I first visited Spain in 1970, when Spain was a dictatorship under the tight control of General Franco and the Roman Catholic Church. I was 20. Viewed back then as a fascist country and a strictly religious society, pretty much everything was banned, including all forms of contraception. What's that got to do with suppositories? Read on to find out!

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Changing our clocks and watches twice a year is to become a thing of the past. The farce of putting the clocks back in the Autumn and forward in the Spring is to come to an end in several European countries - including Spain as early as 2026.

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